Offre découverte Starter Yoga > Rdv le 1er Novembre au 15 Décembre. En savoir +
Offre découverte Starter Yoga > Rendez-vous le 1er Novembre au 15 Décembre En savoir plus
Offre découverte Starter Yoga > Rdv le 1er Novembre au 15 Décembre. En savoir +
Offre découverte Starter Yoga > Rendez-vous le 1er Novembre au 15 Décembre En savoir plus
Immerse yourself in the living traditions of ancestral Mexico.
Through sacred rituals, daily yoga, and guided treks across the mountains of Tepoztlán, this retreat offers a grounded, structured pause to restore clarity, vitality, and inner alignment.
Designed for those who hold, build, and support others — yet feel the weight of mental overload — this immersive journey reconnects you to nature, community, and your own inner rhythm.
You won’t return the same.
A truly generous and heartfelt guidance.
A journey of introspection, discovery, and personal wonder — but above all, one of meaningful connection, openness, and beauty. Kitzia was an exceptional guide. She walked beside us and shared unique experiences with a fully open heart.
I wholeheartedly recommend this experience to anyone who feels called to explore the ancestral traditions of Mexico.
Reconnecting with nature and with yourself.
A unique, deep, and gentle experience I will always remember. A journey into the heart of Mexico and its traditions. A true reconnection with nature and with oneself, in an exceptional setting, held with kindness and care.
So many discoveries and shared moments throughout this magical stay.
A journey that stays with you.
A journey like a breath of the soul — between sky and earth, between the self and the infinite.
We walked to the rhythm of the heart, tasted the wisdom of ancient traditions, felt the softness of connection,
and let the beauty of Mexico awaken our senses.
A rare and radiant experience whose resonance still lives within me,
months later.
One of the most beautiful journeys of my life.
What drew me to this retreat was the blend of yoga, culture, and introspection, set in a truly magical place. It allowed me to immerse myself in the richness of ancestral Mexico — rituals, ceremonies, and traditions that deeply moved me.
I was touched by Kitzia’s gentleness, the energy of the group — who became true friends — and the presence of the guides.
Without a doubt, one of the most beautiful journeys of my life.
Between ancestral traditions and the Mexico of today.
More than a yoga retreat, this is a true immersion into the heart of Mexico: ancestral rituals — fire, cacao, temazcal — alongside the discovery of contemporary Mexico, from the neighborhoods of Mexico City to nature and gastronomy. The journey is filled with meaningful surprises, powerful encounters, and symbolic experiences. Kitzia guided us with passion and generosity. A magical stay.
Over 7 days and 6 nights, this retreat offers a progressive immersion into nature and pre-Hispanic traditions.
The treks create space for slowing down and deep presence, while Nash and Full share the pre-Hispanic coscosmovision connection with the elements and the places considered sacred.
The rituals — temazcal, fire, cacao — unfold within this continuity. The preparation of cacao was once a collective activity rooted in shared gestures and exchange, a moment of community rarely experienced in our modern urban lives. Reconnecting with this dimension allows space for dialogue, listening, and meaningful connection to emerge.
Dynamic and restorative yoga supports this journey: movement in the morning, grounding and integration in the evening, helping embody what each day brings to the surface.
The experience as a whole creates a coherent framework to reconnect with nature, understand the deeper meaning of the practices encountered, and rediscover a quality of presence — to oneself and to others.
Tepoztlán is a village of striking landscapes, recognized since pre-Hispanic times as an important ceremonial site. The Temple of Tepozteco, perched atop the mountain, was dedicated to Tepoztecatl, a deity associated with communal rites. Its mountains and ancient sites create a setting where the relationship to nature and the elements holds a central place.
Choosing Tepoztlán for a retreat means stepping into this continuity: walking its trails, discovering its historic sites, and engaging in practices that take on deeper meaning within a territory shaped by ancestral traditions.
Amatecamp is nestled in the heart of Tepoztlán’s natural landscape, in a setting designed for rest and collective practice.
The space includes an open-air yoga shala overlooking the mountains, an outdoor deck, and a garden where certain practices and rituals take place.
Accommodation is offered in eco-cabins or tipis, allowing for direct immersion in the natural surroundings. A pool and jacuzzi complete the relaxation areas.
The cuisine is plant-based, prepared with local and organic ingredients, inspired by Mexican, Italian, and Ayurvedic traditions.
Join us to this transformative journey alongside a passionate and experienced team deeply connected to the ancestral traditions of Mexico. Kitzia, Mexican yoga teacher and founder of Mayashala Yoga Paris, is joined by Nash and Full, Sun Dancers and guardians of Tepoztlán’s traditions. The three of them have dedicated their lives to learning, transmitting, and preserving sacred practices. Together, they will guide you throughout this unique journey.
At the heart of this retreat, each day is an invitation to explore, to purify, and to reconnect — with yourself and with nature.
Surrounded by sacred mountains, ancestral rituals, and daily yoga practices, you’ll be guided by the living traditions of Mexico and the powerful energy of places rich in history. Below are the key experiences that shape this transformative journey.
In the pre-Hispanic cosmovision, rituals are rooted in the four cardinal directions and the center, each associated with natural forces and symbolic principles. Mountains, rivers, ancient trees, and the elements — water, fire, earth, and wind — are regarded as the elders of the world. Through guided nature treks and sacred rituals, we enter into a deeper relationship with the living world.
What you will experience:
A Huichol fire ceremony to release mental burdens
Creation of a Tlamanali: a sacred space to honor nature, set intentions, and celebrate our ancestors
Participation in a temazcal — a sacred space of purification, rebirth, and connection to the elements, honoring the Earth and the ancestors
Exploration of sacred cacao within the Mexican tradition: its history, ceremonial preparation, and a ritual around the Tlamanali to open and renew the heart
Each day begins and ends with yoga, pranayama (breathwork), meditation, and yin yoga — creating space to integrate the experiences of the day and gently regulate the nervous system.
The final two days invite you to explore Mexico City, where ancestral heritage meets modern life. After discovering the historic center as well as the famous “Lucha Libre”, the journey concludes on the last day in the serenity of the Chinampas — ancient floating gardens. At sunrise, we gather for a symbolic farewell, celebrating renewal over a traditional breakfast in harmony with nature and Mexico’s ancestral traditions.
Dates
Locations
To begin the day and balance the body (optional practice, suitable for all levels).
Vegetarian Mexican traditional breakfast with Fresh fruits, tea and coffee.
or
Vegetarian, flavorful mexican meals inspired by local traditions.
Time to rest, read, connect, or simply enjoy the surroundings and nature.
A gentle practice to release the day’s tensions and cultivate a meditative state.
A light meal to close the day with ease and serenity.
Born in Mexico and raised between France and Mexico, Kitzia spent part of her childhood in Tepoztlán — a place that left a lasting imprint on her and to which she now returns, closing a meaningful life circle. After seven years in Mexico City working as a Marketing Director for international brands, she discovered Ashtanga yoga. Amid the intensity of urban life, the practice became her anchor and the beginning of a deeper inner transformation.
In 2019, she founded Mayashala in Paris, now a respected yoga and teacher training space. Her work blends pedagogical rigor with a deep understanding of the nervous system. Trained in yoga, sound therapy and influenced by polyvagal theory and trauma-informed approaches, she creates grounded, safe environments — especially supportive for sensitive individuals, neurodivergent people, and those navigating emotional overload, transition, or periods of doubt.
The Maya Experience was born from a personal knowing: in pre-Hispanic cultures, ritual, walking the land, fire, cacao, and communal life were forms of support. They created spaces where the body was engaged, where stories were shared, and where connection to nature reminded us that we belong to something larger. When we feel connected — to the earth, to community, to our own inner rhythms — the mind settles and clarity returns.
Through the mountains of Tepoztlán, shared rituals, and daily yoga practice, Kitzia offers a space to slow down, restore, and reconnect — with nature, with community, and with what truly matters.
Mayashala is more than a studio. It is a bridge between cultures — a place where the body, the nervous system, and the spirit can come back home.
Nash (Natalia Suárez McAuliffe)
Sociologist, doula, midwife, and activist for the rights of women and children.
For over 18 years, Natalia has walked alongside Indigenous tribes and communities across Mexico and throughout North and South America. She has served as a spokesperson for the Zapatista women’s movement, advocated for the protection of Wirikuta with the Wixaritari people, and contributed to community-based initiatives in the Sierra of Guerrero and Oaxaca, leading workshops to empower women in connection with the protection of land, water, and air.
Through her work with these communities, she has learned traditional medicine, sacred songs, and ancestral rituals. She is the founder of the collectives Me Too Camino Rojo and Marea Roja, created to address and challenge gender-based violence within Indigenous traditions. At just 16, she founded Armando Vidas, an initiative supporting children and youth facing addiction and vulnerability.
Mother, prayer keeper, and maestra temazcalera, Natalia embodies a deep commitment to healing, transmission, and the preservation of ancestral wisdom.
Full (Fulgencio Medina Campos)
Originally from Tepoztlán, Fulgencio is a Sun Dancer and guardian of the Tlahuica traditions of his community.
For many years, he has been actively involved in the defense of sacred territories, collaborating with the Wixaritari people and Native American communities. He has also participated in the Tepoztlán youth front, advocating for the protection of the Chichinautzin biological corridor.
Fulgencio is a master bioconstructor, known for building techniques inspired by natural structures such as termite mounds, which he has shared across the Americas and Europe. He is also an artisan artist, temazcal guide, and chiropractor.
A true guardian of ancestral knowledge, devoted to nature and the transmission of tradition.
The retreat offers two options to adapt to your needs and availability:
Choose the option that best suits your preferences and availability.
This retreat is for those who carry, build, create and support others — yet feel mental overload and nervous fatigue settling in.
It is a structured pause to restore clarity, vitality and inner alignment, held in a peaceful natural setting in the heart of Tepoztlán.
The practices — hatha yoga, functional movement, pranayama, yin yoga and meditation — are accessible to all, whether you are a beginner or an experienced practitioner.
The real commitment is not physical, but internal: learning to observe yourself without judgment, refining your awareness of body and mind, and cultivating a deep sense of release.
It is especially meaningful for those who already live in Mexico and wish to reconnect more intimately with the land they now call home.
No specific level is required. This retreat is open to everyone. The practices are designed to adapt to each participant, offering variations so you can move at your own pace. The focus is not performance, but self-exploration through movement, breath, and presence.
No worries if you’ve never gone trekking. The hikes are accessible to all levels and paced with care. Full, a native of Tepoztlán who knows the mountains intimately, will guide you safely through breathtaking landscapes while offering a deeply immersive connection to nature. It’s an opportunity to connect with yourself and your surroundings at your own rhythm.
Transportation:
Flights to and from Mexico.
Airport transfers upon arrival and departure.
Insurance:
Personal travel insurance.
Meals & Extras:
Meals in Mexico City on Days 1 and 7.
Any additional food or beverages outside the included retreat menus.
Personal spending.
Other:
Tips and gratuities.
Optional holistic treatments at Amatecamp (such as Chinese medicine consultations or therapeutic massages) not included in the retreat experience.
Entrance fees to temples and historical landmarks.
Yes. You may reserve your spot with a €600 deposit and pay the remaining balance in installments (2 or 4 payments). The full amount must be paid at least 30 days before the retreat begins.
The retreat is confirmed once a minimum of 7 participants is reached, and no later than 30 days before departure.
If the retreat cannot take place (for example, due to insufficient registrations), all amounts paid will be fully refunded within 10 business days. You may also choose to transfer your booking to another date.
The retreat is organized by SARL MAYA, committed to providing a high-quality experience in a safe and respectful environment that allows each participant to reconnect with themselves and cultivate a deeper understanding of letting go.
By purchasing a retreat with SARL MAYA, you agree to these Terms & Conditions.
These Terms & Conditions apply to all participants engaging in a commercial relationship with SARL MAYA.
Travel insurance covering cancellation, medical emergencies, and unforeseen events is strongly recommended.
Photos and videos may be taken for promotional purposes. If you prefer not to appear, please inform us before the retreat begins.
For any questions, please contact SARL MAYA at:
hello@mayashala.com
+33 6 45 29 88 07
To confirm your registration, a €600 deposit is required at the time of booking to secure your spot. The remaining balance must be paid no later than 60 days before the retreat begins.
The €600 deposit under the standard rate is non-refundable. In the event of cancellation due to force majeure, the full amount paid, including the deposit, will be refunded upon presentation of a valid medical certificate.
- More than 60 days before departure: Full refund of the amount paid, minus a 10% administrative fee of the total retreat cost.
- Between 60 and 30 days before departure: 50% refund of the total retreat cost.
- Less than 30 days before departure or no-show: No refund.
Important: Once the retreat is confirmed (30 days before departure), no refund will be possible except in cases of force majeure or documented medical reasons. Refunds will be processed within 10 business days following cancellation.
To register, you will be asked to submit the registration form and the signed Terms & Conditions, along with the deposit.
Your registration will be confirmed once the deposit and required documents have been received.
Limited to 10 participants
Retreat offered in
French & English
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